Resistance Band Set

Attach the handles or foot anchors to your chosen band based on the exercise, using the door attachment when you need a fixed anchor point. Start with the lighter bands if you're new to resistance training, and combine multiple bands as you build strength for a heavier load. The included guide walks you through shoulder, chest, back, and leg exercises to get started — a great complement to the ThreeSixty Mobility Course for building strength alongside mobility.

Durable, stretch-resistant bands built to hold up to repeated use, with comfortable handles designed for a secure grip during heavier resistance work. The compact carry bag keeps the full set organized and ready to grab on your way out the door.

This product is designed for general fitness and strength training and is not a medical device. It is not intended to diagnose, treat, or cure any medical condition. If you are recovering from an injury, are pregnant, or have any condition that affects your ability to exercise safely, consult a doctor before use. Inspect bands for wear before each use, and discontinue use if you notice fraying or damage, as stretched or worn bands can snap under tension.