{"product_id":"hot-cold-percussion-massage-gun","title":"Hot \u0026 Cold Percussion Massage Gun","description":"\u003cp\u003eYour shoulders don't just get tight from sitting all day — they get tight in exactly the same spots, every single day. A stretch loosens the surface. What's underneath needs direct pressure, real depth, and enough time to actually let go — which a five-minute break between meetings can't give you.\u003c\/p\u003e\n\u003cp\u003ePercussion therapy gets you the depth. But depth isn't the whole story — warmth loosens a stiff muscle before you work it, and cold calms it down after. Most massage guns give you one tool. This one gives you both, plus five heads built for different parts of your body, so you're never forcing one attachment to do five different jobs.\u003c\/p\u003e\n\u003cp\u003eMeet the ThreeSixty Hot \u0026amp; Cold Percussion Massage Gun — a 5-speed, dual-temperature massage gun built to go deeper than a regular stretch and target exactly where you're holding tension.\u003c\/p\u003e\n\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat \u0026amp; Cold, Built In\u003c\/strong\u003e — Warm the muscle first (45–50°C) to loosen tight tissue, or cool it down after (13–19°C) to ease inflammation — no separate ice pack or heating pad needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Speeds, Real Range\u003c\/strong\u003e — From a gentle 1,650 RPM warm-up to a deep 3,000 RPM release, dial in the intensity for the muscle group and the day you've had.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Heads for 5 Jobs\u003c\/strong\u003e — Hot\/cold compress head, U-head for either side of the spine, cylinder head for deep pressure points, flat head for general muscle relief, and a round head for large muscle groups like glutes and calves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet, Brushless Motor\u003c\/strong\u003e — Built to run smooth and steady through every gear, without the buzz that makes most massage guns hard to use while multitasking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCordless, All Day\u003c\/strong\u003e — A 2,000mAh battery gives you 2–3 hours of working time on a single charge, so it's ready whenever tension shows up.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use It\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eChoose the head that matches the area you're treating.\u003c\/li\u003e\n\u003cli\u003eStart on the lowest speed and hold the gun lightly against the muscle — let the device do the work, don't press hard.\u003c\/li\u003e\n\u003cli\u003eMove slowly across the muscle for 30–60 seconds per area, increasing speed gradually if needed.\u003c\/li\u003e\n\u003cli\u003eUse the hot\/cold compress head before activity to warm up, or after to cool down and ease soreness.\u003c\/li\u003e\n\u003cli\u003eAvoid holding it in one spot for more than a few seconds — keep it moving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eMaterial \u0026amp; Fit\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHousing: ABS plastic\u003c\/li\u003e\n\u003cli\u003eMotor: Brushless [CONFIRM — supplier lists both 30W and a 20W rated power figure; confirm which to publish]\u003c\/li\u003e\n\u003cli\u003eSpeed settings: 5 gears, 1,650–3,000 RPM\u003c\/li\u003e\n\u003cli\u003eHeat function: 45–50°C\u003c\/li\u003e\n\u003cli\u003eCold function: 13–19°C\u003c\/li\u003e\n\u003cli\u003eBattery: 2,000mAh, approx. 2–3 hours working time per charge\u003c\/li\u003e\n\u003cli\u003eWeight: 0.45 kg (device only)\u003c\/li\u003e\n\u003cli\u003eIncludes: 5 interchangeable massage heads [CONFIRM — confirm exact included accessories, e.g. charging cable\/pouch, with supplier]\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cp\u003eThis device is intended for general muscle relief and relaxation, not medical treatment. Do not use over broken or irritated skin, varicose veins, recent injuries, or areas with reduced sensation. Avoid direct use on the spine, throat, joints, or bony areas. Do not use if pregnant, or if you have a pacemaker, a blood clotting disorder, or another circulatory condition, without consulting a doctor first. The heat function reaches up to 50°C — test on a small area before extended use and discontinue if skin feels uncomfortably hot. If you have diabetes, reduced skin sensitivity, or any chronic health condition, consult a physician before use.\u003c\/p\u003e\n\n\u003ch3\u003eBuilt for the Tension a Stretch Can't Reach\u003c\/h3\u003e\n\u003cp\u003eHeat it. Hit it. Cool it down. Repeat.\u003c\/p\u003e","brand":"ThreeSixty Movement","offers":[{"title":"Default","offer_id":55087443738965,"sku":null,"price":1483.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1079\/2678\/2293\/files\/H07ac7ab197944ecda293766e94351182U_9aada9d5-dbb3-47d5-b295-f9217120d35a.jpg?v=1790155226","url":"https:\/\/threesixtymovement.com\/sv\/products\/hot-cold-percussion-massage-gun","provider":"ThreeSixty Movement","version":"1.0","type":"link"}